Practices

South Fraser is based out of Bear Creek Park in Surrey, BC.  Track season begins in March for JD athletes and ends in July.  For athletes aged 14-15 and up training is year round with a month break in August.  Practice Schedules can be found below pertaining to each event area (Track or Field).  All times listed below are for season training, and do NOT comply with off season training.

Track Events

EventAgeTimeCoach
Sprints (100m-400m)
+ Conditioning
9-13Tuesday / Thursday
6pm - 7.30pm
David Moore / Len van Ryswyk
Sprints (100m-400m)
+ Conditioning
14+Tuesday / Thrusday
6pm - 7.30pm
Peter Raddatz
Hurdles (All)9-18 yrs +Monday / Wednesday
5pm - 6pm
Apr 12 all ages
Peter Raddatz

Jumps (Revised April 11th 2010)

EventAgeTimeCoach
Long Jump9-18 +Monday / Wednesday
6pm-7pm
Apr 12 Elem. & HS. + (all ages)
Peter Raddatz
High Jump9-13Starting April 12
6:00 - 6:50 pm
Len van Ryswyk
High Jump14+Monday / Wednesday
5pm-6pm (Time changed)
Len van Ryswyk
Pole Vailt12+VaryingLen van Ryswyk

Throws (Revised April 11th 2010)

EventAgeTimeCoach
Throws9-18 +Tuesday / Thursday
5:00pm - 6:00pm, Starting April 12th
Peter Raddatz