Practices

South Fraser is based out of Bear Creek Park in Surrey, BC.  Track season begins in March for JD athletes and ends in July.  For athletes aged 14-15 and up training is year round with a month break in August.  Practice Schedules can be found below pertaining to each event area (Track or Field).  All times listed below are for season training, and do NOT comply with off season training.

Track Events

EventAgeTimeCoach
Sprints (100m-400m)
+ Conditioning
9-13Monday / Wednesday / Friday
5pm - 6pm
David Moore / Len van Ryswyk
Sprints (100m-400m)
+ Conditioning
14+Tuesday / Wednesday / Thrusday
5pm - 6pm
Peter Radatz
Distance (400m+)9+Prabh Saini
Hurdles (All)9+Peter Radatz

Field Events (Starting Later in the Season)

EventAgeTimeCoach
Long Jump9+Monday / Wednesday
6pm-7pm
Peter Radatz
High Jump9-12Monday / Wednesday
5.15pm-6pm
Len van Ryswyk
High Jump13+Monday / Wednesday
6pm-6.45pm
Len van Ryswyk
Pole Vailt12+VaryingLen van Ryswyk