The 2010 Junior Olympic Meet Package is now available. Team Manager Entries File. Some changes may occur so please check again before the meet.
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2010 Fraser Valley Invitational Results
The results for the 2010 Fraser Valley Invitational are now available.
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Implement Weigh/Measure 7.30AM – 9.00AM
All throwing implements brought in by athletes must be weighed/measured between 07:30 and 09:00 on april 24th, or if needed, arrangements can be made for Friday April 23 please contact Mark Graf at 778-847-1128 if there is a need for a friday weigh in. After 09:00 our official needs to leave the meet and will not be returning. Items checked in on Friday, will be stored on site and the Athlete can pick it up on Saturday morning.
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Fraser Valley Invitational Entry List
The Entry list for the 2010 Fraser Valley Invitational is now available.
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Fraser Valley Invitational Meet Package
The 2010 Fraser Valley Invitational Meet Package is now available.
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JD Sprint Practices New Days of the Week
NO Pracitce Monday March 29.
Starting March 30th JD sprint practices will be Tuesdays and Thursdays 6pm-7.15pm.
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Track Rascals Registration
Diane and Kathryn van Ryswyk have recently completed the Level 1 Track & Field coaching course and will be coaching the Track Rascals program.
Starting Thursday April 1st 2010
Ending Tuesday June 29th 2010, (3 months)
Tuesday 5:00-6:00pm
Thursday 5:00-6:00pm
Volunteer hours are 5 hrs/ $50 Volunteer deposit cheque, will be cashed and returned upon completion of Volunteer hrs.
Cost $100 per Rascal
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Registration Information 2010
The 2010 Registration Form is available now. More information about registration can be found on the Registration Page.
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Train Speed and Conditioning for Football and Soccer Registration/Schedules
Athletes wanting to improve their Conditioning (Stamina) & SPEED, aged 9-18 for other sports. Will train with the Sprint specific groups only in our club.
High School age group 14-18 yrs (as of Dec 31 2010)-
Season Feb 15 – Mid July
(preconditioning until mid March) 3 times per week Tuesday/ Wednesday/ Friday 5:00pm-6:00pm at Bear Creek Park track North West corner of track by storage containers.
Balance of season 2 times per week Tuesday & Thursday 6:00 or 6:30pm (time tentative) for 1.5-2 hrs gets longer as the season continues.
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Junior Olympic’s Performance List
The 2010 Junior Olympic’s Performance List is now available. Updated Saturday May 22 2010 9:47 pm.