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Train Speed and Conditioning for Football and Soccer Registration/Schedules
Athletes wanting to improve their Conditioning (Stamina) & SPEED, aged 9-18 for other sports. Will train with the Sprint specific groups only in our club.
High School age group 14-18 yrs (as of Dec 31 2010)-
Season Feb 15 – Mid July
(preconditioning until mid March) 3 times per week Tuesday/ Wednesday/ Friday 5:00pm-6:00pm at Bear Creek Park [...]
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H.S. (14 yrs & up) Practice Times
Practice Times for 14 yrs & up. Starting Tues Feb 2
Tuesday 5:00pm – 6:00pm
Wednesday 5:00pm – 6:00pm
Friday 5:00pm – 6:00pm
@ Bear creek Park track North West corner (New Container location)
Coach Peter Raddatz
9-13 year olds Training Start Date
Monday March 01 Time: 5:00-6:00 pm, Times confirmed updated Feb 15th .
Days of the week:
Mon/ Wed/ Fri.
Coach Len/ David and [...]
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Cross Country Meet Page UPDATED!
Hello everyone, the cross country meet page has been updated. The competition will be held on Saturday September 26, 2009. The entry deadline is September 18, 2009. More information is avaible on the cross country page. We look forward to seeing you there.
BC High School Championships
Our Club’s coaches are proud of and just wanted everyone to know how the South Fraser girls and boys did at the BC High School Championships this weekend.
Senior Division
Justin Kent – 3rd in 3000m time 8:52, 2nd in 2000m Steeple time 6:09.57 (0.27 seconds from World Youth standard)
Serena Graf – 2nd in SP 10.95M, 5th [...]
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Registration Information 2010